Honey has been used by humans since 2,500 years ago. The amount of honey for health benefits has made the honey to be one important aspect of traditional medicines. In
addition, the scientists also examined the benefits of honey in the
field of modern medical science, particularly in wound healing.
1. Honey as a Source of Energy
Honey contains about 64 calories per tablespoon. Therefore, honey is also used by many as an energy source. In addition, honey also contains carbohydrate which can then be easily converted into glucose by even the most sensitive stomachs.
1. Honey as a Source of Energy
Honey contains about 64 calories per tablespoon. Therefore, honey is also used by many as an energy source. In addition, honey also contains carbohydrate which can then be easily converted into glucose by even the most sensitive stomachs.