Speaking of honey seem familiar. Honey bees are the results of flower essence. Pure honey efficacious for health and beauty. Honey is one type of sweetener, but also has its antiseptic and a mild laxative effect.  

Honey also contains many minerals that the body needs to maintain the viability and health. Minerals in honey include iron, copper, silicon, chlorine, calcium, potassium, phosphorus, aluminum, and magnesium.Mineral content of honey varies, depending on the sources of the mineral soil where the growing of flowers is sucked by the bees to be made into honey. 

Honey can be consumed by anyone, both young and old, even the under-fives (under five years). It should be remembered, a good honey is pure honey.  

As one of the pregnant mother's diet had no doubt. In addition to nutritious, honey was beneficial for women during their pregnancy. Honey can be used to alleviate a variety of complaints during pregnancy, such as:  

1. Heartburn (heartburn)  

Heartburn is a common complaint in pregnant women. Hormones released during pregnancy allow the softening of the sphincter between the esophagus and stomach. When this happens, then the stomach acid to back up the esophagus and cause a burning sensation. This could happen in the last months of pregnancy, when baby is pushed all the organs to the top. You may also experience this hearburn as a burning sensation in the throat or chest. Another woman felt the complaint was as big lumps that seemed to be in the throat and upper chest. To minimize this complaint, you can handle a drink recipe with a mixture of honey and milk to help neutralize stomach acid. This recipe is good dinimun every night before bed.  

Honey has a real efficacy in weight loss, but before we discuss how honey can help you lose weight, let's straighten a few things that deviate from the understanding of most people. 

Many people are naturally sweet honey beratanya right? Means honey sugar dong? Was instead most of the sugar that was clearly put on weight, why say you lose weight? 

Previous post talking about Honey for Health Body, now we will try to discuss the benefits of Honey for Skin and Beauty. So much honey for health, one of which is for skin health and beauty. Honey is believed to not only her health benefits for the body but also to nourish the skin and facial beauty. We will try one by one explained the benefits of honey for skin and beauty of the face.