|
As one of the pregnant mother's diet had no doubt. In addition to nutritious, honey was beneficial for women during their pregnancy. Honey can be used to alleviate a variety of complaints during pregnancy, such as:
1. Heartburn (heartburn)
Heartburn is a common complaint in pregnant women. Hormones released during pregnancy allow the softening of the sphincter between the esophagus and stomach. When this happens, then the stomach acid to back up the esophagus and cause a burning sensation. This could happen in the last months of pregnancy, when baby is pushed all the organs to the top. You may also experience this hearburn as a burning sensation in the throat or chest. Another woman felt the complaint was as big lumps that seemed to be in the throat and upper chest. To minimize this complaint, you can handle a drink recipe with a mixture of honey and milk to help neutralize stomach acid. This recipe is good dinimun every night before bed.
Colds are a fairly common complaint during pregnancy. Pregnant
women tend to be more susceptible because their immune systems decline
and their mucous membranes tend to swell during pregnancy. This can make it difficult to eliminate coughs and colds, and can disrupt breathing. To avoid colds, you can increase the consumption of foods rich in vitamin C include fruits and fruit juices. Many women also feel that drinking tea mixed with lemon and help can help relieve discomfort and pain in the throat.
3. Morning Sickness
Morning sickness is a common complaint experienced by nearly 70 percent of pregnant women. General cirri of these complaints are nausea and or vomiting for some time, especially in the first trimester of pregnancy. In
more severe cases, morning sickness can cause weight loss, malnutrition
or more serious health complications for the mother and developing
child.
4. Traditional medicine is used to reduce nausea is a light snack and soda.
Ginger
is also effective against reproductive and digestive system diseases
because it stimulates circulation and supports a good blood supply to
the reproductive organs and digestive. The ginger and milk is a good medication for nausea and vomiting.Caution.
Although
there are many natural remedies during pregnancy and honey treatment
known to be quite safe in helping to relieve some common side effects or
complaints of pregnancy (honey is not allowed for the newborn and under
1 year) but remember that something is natural does not always mean
safe, for example, there many herbs that should be avoided during pregnancy.
Similarly, brief description of the benefits of honey, may help .. ;)
Reference source :
