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You know, how honey is an important food source provided by God to man through a tiny bug?  

And He has subjected to you what is in the heavens and whatsoever is in the earth, (as Mercy) than his. Verily in this is truly there are signs of Allah authority for people who think.(Surat al Jatsiyah, 45: 13)

  Honey is composed of several sugar compounds like glucose and fructose and minerals like magnesium, potassium, calcium, sodium, chlorine, sulfur, iron, and phosphate. Honey also contains vitamins B1, B2, C, B6 and B3 that its composition varies according to the quality of nectar and pollen. In addition, in honey there is also a small amount of copper, iodine, and zinc, as well as several types of hormones. 

Then eat from every (kind) of fruits and tempuhlah path of your Lord who has made easy (for you). From the bee's stomach out drink (honey) that a variety of colors, in which there is healing for mankind. Verily in this is actually a sign there (Glory) for people who reflect. (QS.An-Nahl 69).  

Honey bees (Apis sp) is one sign of the greatness of Allah in this universe. These insects produce substances that we know as honey. Honey is the quintessence of flowers (nectar) collected by bees. A queen bee can lay as many as 2000 points per day. In one day a bee can collect nectar from 250,000 flowers, and to produce 1kg of honey bees have to do 81,400 times the distance of flight or equal to 1.056 million km (Edward Arnold). 

Speaking of honey seem familiar. Honey bees are the results of flower essence. Pure honey efficacious for health and beauty. Honey is one type of sweetener, but also has its antiseptic and a mild laxative effect.  

Honey also contains many minerals that the body needs to maintain the viability and health. Minerals in honey include iron, copper, silicon, chlorine, calcium, potassium, phosphorus, aluminum, and magnesium.Mineral content of honey varies, depending on the sources of the mineral soil where the growing of flowers is sucked by the bees to be made into honey. 

Honey can be consumed by anyone, both young and old, even the under-fives (under five years). It should be remembered, a good honey is pure honey.  

As one of the pregnant mother's diet had no doubt. In addition to nutritious, honey was beneficial for women during their pregnancy. Honey can be used to alleviate a variety of complaints during pregnancy, such as:  

1. Heartburn (heartburn)  

Heartburn is a common complaint in pregnant women. Hormones released during pregnancy allow the softening of the sphincter between the esophagus and stomach. When this happens, then the stomach acid to back up the esophagus and cause a burning sensation. This could happen in the last months of pregnancy, when baby is pushed all the organs to the top. You may also experience this hearburn as a burning sensation in the throat or chest. Another woman felt the complaint was as big lumps that seemed to be in the throat and upper chest. To minimize this complaint, you can handle a drink recipe with a mixture of honey and milk to help neutralize stomach acid. This recipe is good dinimun every night before bed.  

Honey has a real efficacy in weight loss, but before we discuss how honey can help you lose weight, let's straighten a few things that deviate from the understanding of most people. 

Many people are naturally sweet honey beratanya right? Means honey sugar dong? Was instead most of the sugar that was clearly put on weight, why say you lose weight? 

Previous post talking about Honey for Health Body, now we will try to discuss the benefits of Honey for Skin and Beauty. So much honey for health, one of which is for skin health and beauty. Honey is believed to not only her health benefits for the body but also to nourish the skin and facial beauty. We will try one by one explained the benefits of honey for skin and beauty of the face.

Honey is a food containing various nutrients such as carbohydrates, proteins, amino acids, vitamins, minerals, dextrin, plant pigments and Aromatic components. Even from the research results of Nutrition and food experts, honey contains a carbohydrate which is highest among other livestock products are milk, eggs, meat, cheese and menterga approximately (82.3% higher) Every 100 grams of pure honey is worth 294 calories, or the ratio of 1000 grams of honey pure equivalent to 50 chicken eggs or 5.675 liters of milk or 1680 grams of meat. From the results of a recent study found the substances or compounds that are in the honey is very complex, which reached 181 species. 

Hair Loss Problem Being often when we experience it. The situation is very annoying and make the finished Confidence fell, For that we need a way to Overcome Your Hair Loss ... um, about what the proper way to handle it ....? 

When a person's hair loss, it can be said to lack of nutrients in the scalp ...., Why is that? a person's hair is like plants need the nutrients and vitamins specifically for hair. Well if there Until then the state of scalp hair loss is not healthy ... do we mean less health care for the hair.

But not only that, hair loss can occur due to stress or other illness. Then there is no salanya also to repair from the outside we use honey as a main ingredient hair loss exterminator.   

Honey was remarkable. No wonder if the honey is often referred to as the food gods. This is of course because honey has many remarkable properties. One of the properties it is a material that can be used to beautify the skin.What are the benefits of honey for beauty and skin health? Then, how do I use honey to beautify the skin? 

1. Honey can soften and moisturize the normal skin (pure honey). 

You can get these properties by applying the honey directly on the surface of the skin (as a mask). Let stand about 30 minutes and then washed with cold water. Do at least 2 times a week. 

Got a lot of acne scars on the face, of course you will try every way to make the acne and scars soon disappear from the face. Nature has provided the best remedy to cure acne and skin beauty care. You can clean the skin holistically using natural products and healthy eating. One natural product that can be used to treat facial acne as well as beautify and tighten facial skin is honey. 

HONEY has so many beneficial properties for health. In fact, honey is also often used to maintain the beauty of the skin. 

Since the first honey has been used as a base for skin care. In addition to the soft texture, content of honey is very rich in vitamins, minerals, antioxidants and potassium, which can be used as a moisturizer, freshener and even face masks. 

Well, for those of you who want to learn more about the benefits of honey for beauty, it could not hurt to try some of these recipes. The content of honey is not only able to maintain the beauty of the skin and prevents premature aging, but can also maintain the beauty of the skin hair.   

The benefits of honey for beauty - "If you want to stay young, stay fresh and fit despite old age, always drink honey regularly." - Ibn Sina, philosopher and pioneer of modern medicine. Ibn Sina's advice, although it implies talking about health benefits of honey for beauty. Honey is a drug to enhance your natural self. That's why honey has long been used for facial beauty treatment, skin and hair. Well below is a series of benefits that can be used honey as a face mask. 

Honey has been used by humans since 2,500 years ago. The amount of honey for health benefits has made the honey to be one important aspect of traditional medicines. In addition, the scientists also examined the benefits of honey in the field of modern medical science, particularly in wound healing.
1. Honey as a Source of Energy
Honey contains about 64 calories per tablespoon. Therefore, honey is also used by many as an energy source. In addition, honey also contains carbohydrate which can then be easily converted into glucose by even the most sensitive stomachs. 

Indeed honey is a natural remedy that is highly nutritious treat various diseases. Well below a row of the benefits of honey for the human body, particularly in the health field.
1. Benefits of Honey for hair loss
People who experience hair loss or baldness can use a mixture of hot olive oil, 1 tablespoon honey and 1 teaspoon cinnamon powder before bath. Apply on the head and let stand for about 15 minutes afterwards washed. The study also proves that silenced herb head for 5 minutes was still effective.

As we all know honey has many benefits and uses for humans. For both outside and within. So do not be surprised if someone is calling 1000 the benefits of honey and some even say Million benefits of honey.And here are a few benefits of honey for the health of the human body as revealed by the Times of India.

- Honey can be a healthy substitute for sugar
Can be used to sweeten foods and beverages. When coupled with the milk, may increase the sense, and to help strengthen and boost the immune system. You can also apply it on toast or add it to the ice cream. 
- Highly recommended for those interested in the diet
A glass of warm water plus honey and lemon is a healthy way to start your day. Because honey is useful to erode fat without draining.Honey consumption can actually increase energy, while natural fruit sugars prevent fatigue during exercise.